Lemongrass

What is lemongrass? Lemongrass is an herb that belongs to the grass family of PoaceaeLemongrass is also known by Cymbopogon; it is a genus of about 55 species of grasses. It is native to warm and tropical regions, such as India, Southeast Asia, and Oceania. It is used as a medicinal herb in India and it is common in Asian cuisine. In African and South American countries, it is popularly used for making tea. Lemongrass essential oil is a source of essential vitamins such as vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. It also provides essential minerals such as magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron. 

Skin Health

One major lemongrass essential oil benefit is its skin healing properties. Lemongrass oil is an effective cleanser for all skin types; its antiseptic and astringent properties make lemongrass oil perfect for getting even and glowing skin. It can sterilize your pores, serve as a natural toner and strengthen your skin tissues. By rubbing this oil into your hair, scalp and body, you can alleviate headaches or muscle pain.