Lychee or litchi is a fruit that grows on the tree of the same name. It is the sole member of genus litchi and belongs to soapberry family. Lychees are native to China but are now cultivated in many regions of the world. They are a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, flavonoids, etc. and the presence of these compounds make them very beneficial for our health. There are many beauty benefits of lychee fruit for the skin.
Lychees are high in water content, and this makes them very useful for keeping our skin hydrated and well moisturized.
Proper hydration is important for our skin as it removes impurities from our skin and makes our skin soft, smooth and supple. It also prevents our skin from being dull and dry.
Slows Down Premature Aging
Lychees are a good source of antioxidants like vitamin C which helps in keeping premature aging at bay. The antioxidants present in lychees fights with the free radicals of our body; stabilizes them and prevents them from causing oxidative damage to our skin cells. This, in turn, helps in reducing the risk of fine lines, wrinkles, age spots, dark spots, etc. Regular and moderate consumption of lychees is good for keeping premature aging at bay. In addition to this, lychees can also be topically applied to reap the same benefits.
Help Remove Blemishes
If you are looking for a natural way to get rid of skin blemishes and enjoy flawless skin, then lychee is your answer.
Lychees are good for our skin and for this reason, lychee juice could be used to get flawless skin and get rid of blemishes and marks.
Protects Against Free Radicals
Lychees are an excellent source of antioxidants, flavonoids, phytonutrients, etc. and the presence of these compounds make them very effective for protecting us against the ill effects of free radicals.
The antioxidants present in lychees fights with the free radicals of our body and prevents them from causing oxidative damage to our body and skin cells.